When we think of the word “positive,” most of us probably think “happy.”

However, happiness isn’t the only type of positivity. There are many ways to be more positive in your life, even when you’re experiencing sadness, anger, or challenges.

1. Drink a lot of water.
2. Eat plenty of fruits and vegetables.
3. To go for in sport.
4. Prepare positive playlist and often listen these songs.
5. Eat breakfast.
6. Go walk on foot.
7. Read a lot of books.
8. Dance.
9. Smile and greet

10. Help to the people