Axar.az
UP
16 December 2018


Want to get slimmer? Drink them! - Recipes

Home page Health
12 Punto 14 Punto 16 Punto 18 Punto

Today Axar.az has put together a list of the very best homemade drinks recipes that will help you get healthier and slimmer and make you full of energy.

These are basic recipes, and you can adapt them to your taste: add less sugar, use more healthy ingredients, use water instead of soda. They’ll still be incredibly delicious!

Cucumber fat loss drink

Ingredients:

1 cucumber

a bunch of parsley or cilantro

1 lemon

1 tbsp grated ginger

1 tbsp aloe vera juice

1/2 glass water

How to make it:

Juice the listed ingredients and consume the drink before going to bed. You can continue it for a month and then take a break of one week. If you need, you can start the cycle again.

Fresh cucumber and lime drink

1 lime

2 cucumbers

1 big orange

honey according to taste

mint according to taste

1 liter of sparkling water

How to make it:

Puree one cucumber in a blender and slice the other one into circles. Squeeze the juice out of the orange and lime. Combine the cucumbers, juice and honey in a large pitcher and mix together. Add the soda and garnish it with fresh mint leaves.

Pear and sage drink

Ingredients:

10 fresh sage leaves

1 lime

250 ml of pear juice (fresh or packaged)

250 ml of sparkling water

1 pear

ice

How to make it:

Slice the lime, cut the pear into cubes and place them in a pitcher. Add the sage mashed with a fork. Crush the ice using a food processor or mallet. Add the crushed ice, pear juice and sparkling water and mix your drink.

Grapefruit and cinnamon drink

Ingredients:

500 ml of grapefruit juice (fresh or packaged)

500 ml of sparkling water

1 glass of water

2 cinnamon sticks

1 anise seed

mint leaves

ice

some sugar

How to make it:

Combine the sugar, water and cinnamon in a pan and make a syrup. Simmer it for five to ten minutes until the sugar melts. Let it cool down. Mix together the juice, syrup and sparkling water in a pitcher. Add ice and garnish it with mint and anise.

Energy lemon drink

Ingredients:

5 lemons

1 liter of sparkling water

mint

ice

How to make it:

Squeeze the juice out of four lemons. Slice the last lemon into circles. Combine the juice and sparkling water in a jar. Serve the lemonade with ice and mint.

Date
2017.04.05 / 10:02
Author
Axar.az
Comments
See also

Eat these 20 magnesium filled foods to prevent heart disease

Australian researchers develop 10-minute cancer test

You have two ages, chronological and biological

Are eggs healthy?

First baby born after deceased womb transplant

Why the world is becoming more allergic to food

Know your status: 10 facts to mark World AIDS Day

Global measles resurging, WHO warns

Overweight, obese kids have higher asthma risk

Europe's newly diagnosed HIV infections recorded in Russia

Latest
 
Xocalı soyqırımı — 1992-ci il Bağla
Bize yazin Bağla
ArxivBağla