Doctors have warned of the dangers of drinking too many
energy drinks, after a middle-aged man who consumed five bottles a
day developed acute hepatitis.
Experts issued the warning after their patient, a 50-year-old
male, was admitted to hospital with severe liver damage.
The man, who has not been named by his doctors, said he had
developed anorexia and worsening abdominal pain after he started
drinking four to five cans of energy drinks every day to stay awake
at work.
This progressed to nausea and vomiting. He originally thought
his symptoms were down to flu, but he became alarmed when he
developed jaundice - a yellowing of the skin.
Doctors at University of Florida College of Medicine, writing in
the journal BMJ Case Reports, found his symptoms were down to acute
hepatitis - a severe disease of the liver.
Hepatatis is often linked to heavy alcohol or drug use but the
patient did not drink, smoke or take illicit drugs.
His only unusual habit was his heavy consumption of energy
drinks. The doctors said the most likely cause of his hepatitis was
overdose of vitamin B3, known as niacin, which is found in high
concentrations in energy drinks.
They wrote: ‘Each bottle of his energy drink contained 40 mg of
niacin, or 200 per cent of the recommended daily value and he
consumed four to five bottles daily for more than 21 days
straight.’
The patient, who was discharged after six days, was told to stop
consuming energy drinks.
His doctors wrote: ‘As the energy drink market continues to
rapidly expand, consumers should be aware of the potential risks of
their various ingredients.
‘Vitamins and nutrients, such as niacin are present in
quantities that greatly exceed the recommended daily intake,
lending to their high risk for harmful accumulation and
toxicity.’
They added: ‘With the increasing popularity of energy drinks,
clinicians should also be aware of the potential adverse effects
associated with their consumption and inquire about energy drink
intake in otherwise healthy adults who present with unexplained
acute hepatitis.
‘By alerting physicians to this phenomenon, we hope patients
will be educated about the potential risks of energy drink
overconsumption, and thus, many unnecessary liver injuries will be
prevented, or at least promptly identified and treated
appropriately.’ Sales of energy drinks have soared over the last
decade, jumping by more than 150 per cent in the UK since 2006.
The drinks are not recommended for children - but research
suggests that they are incredibly popular among youngsters, who
disregard the guidance.
A survey involving Britain and 15 other European countries found
that 68 per cent of 11 to 18-year-olds and 18 per cent of children
aged 10 and under consume energy drinks, with 11 per cent of the
older group and 12 per cent of children drinking at least a litre
in a single session.
Gavin Partington, director general of the British Soft Drinks
Association, said: ‘Niacin, also known as vitamin B3, is naturally
found in many foods including meat, fish, eggs and milk.
‘All the ingredients of energy drinks are safe and enjoyed by
millions of people worldwide but like all food and drink should be
consumed in moderation as part of a balanced, healthy diet.’