Kidneys are small organs that play a vital role in keeping you healthy. They are part of your urinary tract and work to filter your blood. What they filter out is passed out as urine.

Axar.az reports that if you’ve ever had a kidney stone, you are well aware of your kidneys. Passing a stone has been likened to giving birth. It’s not fun!

Kidney infections are very dangerous. Kidney (renal) cancer causes about 14,000 deaths annually with 63,990 new cases diagnosed each year. Help keep kidneys operating happily and healthily by enjoying these drinks. In fact, one might be growing in your yard right this moment.

Number 5 is used for many cleanses and number 3 tastes like Christmas!

Dandelion Tea

Beet Juice

Ginger Tea

Stinging Nettle

Lemon Juice

Cranberry Juice

Turmeric Tea

Every one of these natural kidney cleanses also come with other health benefits. You pretty much can’t go wrong! While you are enjoying these drinks, work on improving your lifestyle to further support your kidneys. Smoking and drinking alcohol and caffeine are hard on your kidneys. Control your blood pressure and blood sugar levels. Work to lower your cholesterol and lose weight as needed.

Kidneys are an important part of your body and they work hard. Support their efforts with these healthy drinks and you’ll hopefully avoid the pain of kidney stones and the agony of UTIs and kidney infections.