Iran says U.S. actions contradict diplomatic norms
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Experts are warning that people eating a vegan diet need to make sure they get enough B12 - because the risk of deficiency is "not a myth".
Axar.az reports citing foreign media.
They were speaking ahead of 'Veganuary', when increasing numbers turn to a vegan diet each January.
The diet is generally high in fibre and low in cholesterol, but some nutrients are harder to get enough of - including B12.
The Vegan Society said it was available in supplements or fortified foods.
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Date
2019.12.19 / 22:34
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Author
Axar.az
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