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How to make chocolate peanut butter avocado pudding

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How to make chocolate peanut butter avocado pudding

This is one of my go-to recipes for sweet cravings. I make this when I’m either craving sugar or fat. A little really goes a long way, so you don’t have to eat much to stop those pesky cravings.

This pudding is:

Perfect for satisfying your sugar cravings

Full of healthy fats

Chocolatey heaven

Perfectly sweetened

Easy to share

7 simple ingredients, sweetened with maple syrup & full of healthy fats!

INGREDIENTS

3 ripe avocados

6 Tablespoons unsweetened cocoa powder or raw cacao powder

⅓ cup pure maple syrup

2 Tablespoons natural peanut butter + more for topping

1 ounce dark chocolate, melted

1½ teaspoon vanilla extract

¼ teaspoon sea salt

INSTRUCTIONS

Blend avocados in a food processor until smooth.

Melt chocolate in microwave.

Add remaining ingredients and blend until pudding texture.

Transfer to individual containers. (I used mini mason jars and pudding jars.)

Tightly close lids and store in refrigerator until ready to serve.

Serve plain or with coconut yogurt and peanut butter.

NOTES

* Should last for about a week if stored in refrigerator

NUTRITION INFORMATION

Serving size: 1 serving (1/6 the recipe) Calories: 251 Fat: 17.8g Carbohydrates: 25.3g Sugar: 12.1 Sodium: 102.1mg Fiber: 9.3g

Protein: 3.4g

Date
2017.04.14 / 17:27
Author
Axar.az
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